General Information
===================
 Title:                  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
 Author:                 James Clear
 Read By:                James Clear
 Copyright:              2018
 Audiobook Copyright:    2018
 Genre:                  Audiobook
 Publisher:              Penguin Audio
 Duration:               5 hours, 35 minutes, 32 seconds
 Chapters:               25


Media Information
=================
 Source Format:          Audible AAX
 Source Sample Rate:     22050 Hz
 Source Channels:        2
 Source Bitrate:         63 kbits

 Lossless Encode:        No
 Encoded Codec:          LAME MP3
 Encoded Sample Rate:    22050 Hz
 Encoded Channels:       2
 Encoded Bitrate:        64 kbits

 Ripper:                 inAudible 1.97


Book Description
================
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system.